This a free online community workshop on the theme of Habit Building, targeted at Mums!

​In this free 60-minute workshop, you'll learn:

​💡 How habits really work — the psychology behind why they stick (or don’t).
🧠 Why willpower isn’t enough — and what to rely on instead.
🛠️ Simple strategies to start a new habit or let go of one that’s no longer serving you.
📝 Your own habit plan — designed during the session, ready to use right away.

​This is not about hustle or discipline. It’s about creating habits that are gentle, sustainable, and rooted in your real life.

Link to register is here: https://lu.ma/bi1j02mc