This event is going to be help in Berlin and is for mums juggling work and kids, ready to feel calm in your head and energised in your body.

Event registration link here.

Agenda:

​19:00 - 19:15 | Welcome Drink & Mingle

​19:15 – 19:30 | Introduction, breath work & calming movement routine.

​19:30 – 21:00 | Workshop with Felicia and Selina: Less overwhelm, more ease. You’ll gain:

• ​Concrete, immediate changes to lighten your load that actually fit YOUR life

• ​Practical mindset shifts that make daily life feel more manageable

• ​Micro-habits that can evolve with you

• Tools to help you ​feel calmer, energised, more confident